Come As You Are

Nichole Golden
Yoga Every Day
S12:Ep6HathaLevel 1-218 mins

One of the most beautiful aspects of having a yoga practice is that you can show up just as you are each and every day. Join Nichole on the mat today for a bliss-filled hatha practice as she asks you to show up and feel the bliss from knowing that your yoga practice is always open to you, completely free from judgment and expectation.

Nichole recommends using one block for class today.

Instructor/Host: Nichole Golden
Video Language: English