Pulsating to Nature's Beat

This flow sequence with Nico Luce is dedicated to celebrate the pulsation of Prana within everyone of us. We’ll go deep under the surface to feel the connection between hip openers, spinal twists and some fun balancing poses. Prepare to be challenged by it, Prana is very powerful when unleashed.

Teacher: Nico Luce
Audio Languages: English
Subtitles: English