Purify

S1:Ep3VinyasaIntermediate-2,31 hr, 4 mins
96%
4%

This intermediate practice burns calories and increases flexibility while removing tension through focused movement and breath. Begin with the first practice, Twist and Flow, to learn proper pose alignment for this longer, flowing series.

Recommended Props: Block (optional)

Instructor/Host: Seane Corn
56Bookmarks
14Comments