Qi Gong for a Healthy Heart

Your Fountain of Youth
Qi Gong for a Healthy Heart

S2:Ep5
25 mins
TV-G Host: Lee Holden

Reduce stress and support heart health with simple movements and breath work to ease anxiety, boost circulation, and restore calm energy.

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More Details

Flow through simple movements and breathing exercises designed to reduce stress and promote a healthy heart. Clear anxiety, improve circulation, and bring healing energy to your heart with easy-to-follow and practical Qi Gong teachings.

Host: Lee Holden
Audio Languages: English
Subtitles: English
Read More
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