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Reconnecting With Ourselves

30 mins
TV-PG

How well are we attuned to the world we experience? Sound healer Karen Newell explains the effects of meditative sounds and binaural beats on our brainwaves and to our inner world. She explains the importance of the electromagnetic field of the heart, and describes tools to help us reconnect, including the HeartMath Coherence technique.

Featuring: Karen Newell
Audio Languages: English
Subtitles: English
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