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Reflection
Rodney Yee
Energy Lift Yoga

Season 1: Ep4
Hatha
Level 2
10 mins
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Settle into slower paced movements of seated forward bends to find tranquility in your mind and help invite a soothing state of reflection.

Props: none

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
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