S1:Ep4HathaLevel 211 mins

The day is coming to a close as the sun is beginning to set and the time has come to come into a state of calm reflection. Rodney Yee guides you through slower paced movements of floor based forward bends with the intention of tranquilly soothing your energy into a calm state of reflection. Take this time to unwind and settle into your evening.

Instructor/Host: Rodney Yee
Featuring: Rodney Yee
Video Language: English