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Refresh the Shoulders and Back

Refreshing Start
Refresh the Shoulders and Back

S1:Ep2
31 mins
TV-G Teacher: Bonnie Pierce
Vinyasa
Level 1-2
30 Minutes

More Details

It’s never too late to lighten the load. Release tension in your shoulders while finding strength and ease in your spine. Learn to carry only what you need.

Props: None

Teacher: Bonnie Pierce
Audio Languages: English
Subtitles: English
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