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Refresh the Shoulders and Back
Bonnie Pierce
Refreshing Start

Season 1: Ep2
Vinyasa
Level 1-2
30 mins
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It’s never too late to lighten the load. Release tension in your shoulders while finding strength and ease in your spine. Learn to carry only what you need.

Props: None

Teacher: Bonnie Pierce
Audio Languages: English
Subtitles: English
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