Rooted & Standing StrongSteph SchwartzYoga Every DayS14:Ep13HathaAll Levels-1, 218 mins94%6%Sign Up to WatchSharePreviewFull Series94%6%Using breathwork and balancing posture, we will develop a solid foundation to remain stable throughout the day.Instructor/Host: Steph SchwartzVideo Language: English6Bookmarks2CommentsView All Comments