Seed Mantras for the Chakras

This practice is an exploration of the Bija mantras (seed sounds) for the seven chakras (energy centers) moving from the root to the crown.

Find a comfortable upright position to practice the sounds aloud or enjoy silently letting the vibration wash over you. Begin with a brief overview of each chakra chant before moving into a fluid expression of all of the sounds tied together.

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English