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Seed Mantras for the Chakras
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This practice is an exploration of the Bija mantras (seed sounds) for the seven chakras (energy centers) moving from the root to the crown.
Find a comfortable upright position to practice the sounds aloud or enjoy silently letting the vibration wash over you. Begin with a brief overview of each chakra chant before moving into a fluid expression of all of the sounds tied together.
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
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