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Shoulder Release: For Perfect Posture & Shoulder Tension
Sonia Doubell
Total Body Yoga

Season 1: Ep7
Hatha
Level 1-2
6 mins

Release your shoulders and unwind from everyday tension, stress, aches, and pains. Feel lighter and more energized in minutes! Props: none

Teacher: Sonia Doubell
Featuring: Sonia Doubell
Audio Languages: English
Subtitles: English
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