Strengthen, Tone and Learn to Catch Some Air

David Magone
VinyasaIntermediate-2,346 mins
93%
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This short vinyasa practice from David Magone will help you tone your legs and strengthen your arms with a challenging standing pose sequence and a smattering of arm-balances thrown in just for fun. A slow, step-by-step build up to the arm balance practices is included for students who are less familiar with these funky variations.

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