Stretch and Cool Down

Tanja Djelevic
Beginner Toning Ball
Ep5StretchingGetting Started7 mins
71%
29%

In this 6-minute stretch routine, fitness experts Tanja Djelevic guides you in a cooling, muscle-lengthening sequence for the back, hips, shoulders, chest and neck that will help integrate the toning achieved in the Toning Ball workouts and release tension.

Instructor/Host: Tanja Djelevic
Video Language: English
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