Build heat and connect with your highest self through breath and movement, core work, warrior poses, and a cool down composed of grounded postures for a total body power yoga practice that supports empowerment and self love.
Props: none
Build heat and connect with your highest self through breath and movement, core work, warrior poses, and a cool down composed of grounded postures for a total body power yoga practice that supports empowerment and self love.
Props: none