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Understanding the Condition
Mayo Clinic Wellness Solutions For Back Pain with

Season 1: Ep1
25 mins
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Reduce and prevent back pain. Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Mayo Clinic doctors explain what you need to know about back pain, the structure of the back, and why most back pain is benign. Changing the way you live can change the way you feel.

Audio Languages: English
Subtitles: English
Understanding the Condition Video
Mayo Clinic Wellness Solutions For Back Pain
S1:Ep1 25 mins
Nutrition Video
Mayo Clinic Wellness Solutions For Back Pain
S1:Ep2 17 mins
Mayo Clinic Wellness Solutions For Back Pain: Yoga Video
Mayo Clinic Wellness Solutions For Back Pain
Therapeutic Level 1-2 S1:Ep3 30 mins
Low Back Relief Video
Colleen Saidman Yee
Chair Yoga Level 1 10 mins
Smart Yoga For The Lower Back Video
Jesse Enright
Tutorials 2 mins
Hips Are Not Just for Chicks Video
Matt Giordano
Hatha Level 1-2 35 mins
Yoga Ball For Spinal Fluidity Video
Kreg Weiss
Therapeutic Level 1-2 6 mins
Seated Worktime Energy Flow Video
Michelle Trantina
Hatha Level 1 5 mins
Meditation on Mindful Living Video
Bernie Clark
Meditation Level 1 13 mins
Yoga For Back Pain Video
Hala Khouri
Therapeutic Level 1 31 mins
Bye Bye Back Pain Video
Mind, Body & Soul Yoga
Level 2 S1:Ep6 15 mins
Sustained Burn Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep3 25 mins
Yoga and the Knee Smart Yoga Tip Video
Jesse Enright
Tutorials 2 mins
Living Truth Video
Yoga Every Day
Hatha Level 1-2 S20:Ep9 16 mins
Back Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep2 8 mins
Constant Cardio Video
Calorie Killer Yoga
Fusion Level 2 S1:Ep1 23 mins
Introduction Video
Yoga for the Not So Young
S1:Ep1 2 mins
Refine: Closed Twists and Forward Bends Workshop Video
Yoga Foundations
Tutorials Level 1-2 S1:Ep11 29 mins
Upper Body Seated Stretch Video
Kreg Weiss
Chair Yoga Level 1 4 mins
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