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Understanding the Condition
Mayo Clinic Wellness Solutions For Back Pain

Season 1: Ep1
25 mins
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Reduce and prevent back pain. Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Mayo Clinic doctors explain what you need to know about back pain, the structure of the back, and why most back pain is benign. Changing the way you live can change the way you feel.

Audio Languages: English
Subtitles: English
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Understanding the Condition Video
Mayo Clinic Wellness Solutions For Back Pain
S1:Ep1 25 mins
Nutrition Video
Mayo Clinic Wellness Solutions For Back Pain
S1:Ep2 17 mins
Mayo Clinic Wellness Solutions For Back Pain: Yoga Video
Mayo Clinic Wellness Solutions For Back Pain
Therapeutic Level 1-2 S1:Ep3 30 mins
Low Back Relief Video
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Chair Yoga Level 1 10 mins
Smart Yoga For The Lower Back Video
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Tutorials 2 mins
Yoga Ball For Spinal Fluidity Video
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Therapeutic Level 1-2 6 mins
Hips Are Not Just for Chicks Video
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Hatha Level 1-2 35 mins
Feast Video
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Seated Worktime Energy Flow Video
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Hatha Level 1 5 mins
Sustained Burn Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep3 25 mins
8 Steps to a Pain-Free Back Video
Healing Matrix
S4:Ep11 41 mins
Yoga For Back Pain Video
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Therapeutic Level 1 31 mins
Yoga and the Knee Smart Yoga Tip Video
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Tutorials 2 mins
Bye Bye Back Pain Video
Mind, Body & Soul Yoga
Level 2 S1:Ep6 15 mins
Meditation on Mindful Living Video
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Yoga Every Day
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Constant Cardio Video
Calorie Killer Yoga
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Refine: Closed Twists and Forward Bends Workshop Video
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Tutorials Level 1-2 S1:Ep11 29 mins
Swami Sita: Sivananda Yoga Video
Yoga Conversations with Rodney Yee
Talks S1:Ep7 19 mins
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