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Watermelon Berry Kefir
The Beauty Diet

Season 1: Ep2
9 mins

A healthy balance of beneficial bacteria can really make your skin glow. This drink is super hydrating, with electrolytes, probiotics, antioxidants and added superfoods and superherbs for moist and radiantly luminous skin.

Serves: 1

FERMENTED JUICE

Ingredients

(use organic ingredients where possible)

  • Coconut water
  • ½ tsp probiotic powder
  • 2 cups watermelon

Directions

  1. Blend coconut water and watermelon, then add the probiotic powder.
  2. Add the fermented product to a jar.
  3. Leave it overnight to complete fermentation.

WATERMELON BERRY KEFIR JUICE

Ingredients

(use organic ingredients where possible)

  • 1 cup strawberries
  • 4 ounces silica
  • 3 squirts goji & schizandra drops
  • 1 tsp pearl powder

Directions

  1. Blend with the fermented juice.

Notes*

  1. Make sure the glass jar used for fermenting is clean and dry before you start.
  2. Depending on the ambient temperature, this mixture might take between 12 to 30 hours to ferment (less time in warmer weather).
  3. If it ferments more quickly than expected, place the base kefir in the refrigerator to slow down the process until you are ready to blend the other ingredients.
Audio Languages: English
Subtitles: English
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