Workout 3

S1:Ep3Balance BallLevel 112 mins

The QuickFix Stability Ball Workout brings an exciting spin to the same old workout routine. Utilizing a stability ball in your workout is a great way to stabilize your torso while working out the rest of your body at the same time. Workout 3 is a total body toning routine. Keli Roberts leads you through this express workout.

Instructor/Host: Keli Roberts