Workout 2

S1:Ep2Balance BallLevel 110 mins
86%
14%

The QuickFix Stability Ball Workout brings an exciting spin to the same old workout routine. Utilizing a stability ball in your workout is a great way to stabilize your torso while working out the rest of your body at the same time. Workout 2 will strengthen and shape your upper body. Keli Roberts leads you through this express but complete upper body toning routine.

Instructor/Host: Keli Roberts
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