Wrist Free Harmonious Hips Spinal Flow

Kreg Weiss
TherapeuticModerate-242 mins
98%
2%

Just as our minds need rest, sometimes so do our hands and wrists. Engage your hips in this yoga flow designed to keep your hands free from any loading or pressure. Ideal for those with wrist injuries or conditions while still looking for challenge in their practice.

28Bookmarks
62Comments