Full Series
95%
5%
A practice for digestion and assimilation, designed to serve people who have diabetes. This class includes some supine restorative poses and some repetitive movements.
Props: 3 blankets, 2 blocks
A practice for digestion and assimilation, designed to serve people who have diabetes. This class includes some supine restorative poses and some repetitive movements.
Props: 3 blankets, 2 blocks