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Yoga for IBS
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome) with Rodney Yee

Season 1: Ep3
Vinyasa
Level 1-2
25 mins
 TV-PG

This practice is designed to relieve symptoms of IBS (irritable bowel symndrome), improve circulation, and release tension. Explore a gentle flow, followed by seated twists, and a guided meditation.

Props: 2 blocks, 3 blankets

Host: Rodney Yee
Audio Languages: English
Subtitles: English
About Irritable Bowel Syndrome Video
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
S1:Ep1 26 mins TV-PG
IBS Diet & Nutrition Video
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
S1:Ep2 16 mins TV-PG
Yoga for IBS Video
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
Vinyasa Level 1-2 S1:Ep3 25 mins TV-PG
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