Strengthen your immunity and stimulate your endocrine system with this dynamic, detoxifying practice from Zain Saraswati Jamal. This video is part of the Sleep and Immunity Practice Guide.

Contraindications - High/Low Blood Pressure, recent Eye Surgery please modify as necessary. Pregnant Goddesses should avoid this practice.

Featuring music by Stevin McNamara

Read Zain's Flu Shot recipe here!