Yogic Flu Shot: Kundalini for Immunity


Strengthen your immunity and stimulate your endocrine system with this dynamic, detoxifying practice from Zain Saraswati Jamal. This video is part of the Sleep and Immunity Practice Guide.

Contraindications - High/Low Blood Pressure, recent Eye Surgery please modify as necessary. Pregnant Goddesses should avoid this practice.

Featuring music by Stevin McNamara

Read Zain's Flu Shot recipe here!