Guru Jagat

Deemed the modern face of Kundalini Yoga, Guru Jagat brings a fresh perspective to this ancient practice.

A senior teacher with over a dozen years of experience, Guru Jagat studied under Yogi Bhajan, the Kundalini Master responsible for bringing the practice to the US. Her profound classes that teach Kundalini as a technology that can be used as a tool to achieve and sustain long-lasting happiness have earned her devout fans amongst Hollywood and LA tastemakers alike.

Guru Jagat is founder of RA MA Institute For Applied Yogic Science And Technology, a premier yoga school with locations in Venice CA, Boulder CO, and Palma de Mallorca, Spain, offering classes, workshops and group cleanses.

She launched RA MA TV, a new virtual media platform that makes Kundalini Yoga and yogic lifestyle accessible to people all over the world, as well as the indie yoga music label RA MA Records with a mission to trailblaze a new genre of music for mass consumption-in and out of the yoga space, on the dance floor, radio and beyond. Guru Jagat?s book, a no-nonsense guide about how to have more energy, feel better, and be more inspired with Kundalini Yoga and Meditation published by HarperElixir, an imprint of HarperCollins, hits the market in February 2017.

    Videos

    Overcoming Negativity, Stress, and Anxiety with Sound Current Video
    4.782405
    Episode 2
    Overcoming Negativity, Stress, and Anxiety with Sound Current (May 2016)Kundalini Yoga and Meditation for Beginners
    Episode 2
    , 26 minutes
    In the first episode of Kundalini Yoga and Meditation for Beginners, Guru Jagat uses the basic sound Sat Nam while moving you through powerful yet simple physical exercises.
    Available worldwide
    Changing the Metabolism from the Inside Out Video
    4.875
    Episode 2
    Changing the Metabolism from the Inside Out (June 2016)Kundalini for Vitality of the Mind and Body
    Episode 2
    , 31 minutes
    In the first episode of Guru Jagat's series, Kundalini for Vitality of Body and Mind, she brings clarity to the relationship of the endocrine system to your metabolism. Guru Jagat introduces you to kriyas that nourish your ...
    Available worldwide
    Fat Store: Burning and Release Video
    4.7125
    Episode 3
    Fat Store: Burning and Release (June 2016)Kundalini for Vitality of the Mind and Body
    Episode 3
    , 35 minutes
    This kundalini practice with Guru Jagat will create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.
    Available worldwide
    Massive Energy Dose Video
    4.786885
    Episode 6
    Massive Energy Dose (June 2016)Kundalini Yoga and Meditation for Beginners
    Episode 6
    , 39 minutes
    In the final episode of Guru Jagat's series, Kundalini Yoga and Meditation for Beginners, find out about the elegance, simplicity, and power of Kundalini Yoga through this set of high octane exercises.
    Available worldwide
    Introduction Video
    4.789915
    Episode 1
    Introduction (May 2016)Kundalini Yoga and Meditation for Beginners
    Episode 1
    , 4 minutes
    Senior Kundalini Yoga and Meditation teacher, Guru Jagat, introduces her new series Kundalini Yoga and Meditation for Beginners.
    Available worldwide
    The Ultimate Kundalini Yoga Warrior Practice Video
    4.115385
    Episode 6
    The Ultimate Kundalini Yoga Warrior Practice (July 2016)Kundalini for Vitality of the Mind and Body
    Episode 6
    , 30 minutes
    Get your cardio on in this final episode of Guru Jagat's Kundalini Yoga for Vitality of the Mind and Body.
    Available worldwide
    Physical Power, Meditative Mind Video
    4.822785
    Episode 3
    Physical Power, Meditative Mind (May 2016)Kundalini Yoga and Meditation for Beginners
    Episode 3
    , 52 minutes
    The second episode in Guru Jagat's Kundalini and Meditation for Beginners series she teaches techniques to calm the mental chatter.
    Available worldwide
    Blood Cleansing and Organ Detoxification Video
    4.839285
    Episode 4
    Blood Cleansing and Organ Detoxification (June 2016)Kundalini for Vitality of the Mind and Body
    Episode 4
    , 35 minutes
    In this Kundalini practice with Guru Jagat you will use the quickly detoxifying power of pranayam to balance your body’s systems and clean your blood.
    Available worldwide
    Changing the Endocrine System Video
    4.916665
    Episode 4
    Changing the Endocrine System (May 2016)Kundalini Yoga and Meditation for Beginners
    Episode 4
    , 45 minutes
    In the third episode of Guru Jagat's Kundalini Yoga and Meditation for Beginners series, she guides a practice specifically designed to strengthen the endocrine system.
    Available worldwide
    Strengthening the Nervous System Video
    4.884615
    Episode 5
    Strengthening the Nervous System (May 2016)Kundalini Yoga and Meditation for Beginners
    Episode 5
    , 38 minutes
    Episode four of Guru Jagat's Kundalini Yoga and Meditation for Beginners series is focused on the nervous system.
    Available worldwide
    Thyroid and Parathyroid Activation Video
    4.694445
    Episode 5
    Thyroid and Parathyroid Activation (July 2016)Kundalini for Vitality of the Mind and Body
    Episode 5
    , 39 minutes
    In this Kundalini practice with Guru Jagat, experience an accessible revving of the metabolic function through ancient technology to heal and activate the thyroid and parathyroid.
    Available worldwide
    Introduction Video
    4.866665
    Episode 1
    Introduction (June 2016)Kundalini for Vitality of the Mind and Body
    Episode 1
    , 3 minutes
    Guru Jagat introduces her new series, Kundalini for Vitality of the Mind and Body.
    Available worldwide

    Articles

    General Yoga
    3
    May 6, 2016
    Learn how to activate your metabolism and balance your thyroid and pituitary gland. Improve your vitality with this Kundalini Metabolic Booster.

    Join the Conversation

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    valena, posted on May 12, 2016

    I love the article I truly believe this is so important for people to understand!! Truly healing!!

    larindamcraven, posted on May 9, 2016

    I am glad to see more real Kundalini taught here at Gaia!

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