How to Harness the Power of the Shri Yantra
It’s everywhere — on t-shirts, jewelry, coffee cups, and wall decals. The ancient Shri Yantra has become a trendy design, but most don’t realize the complexity, meaning, and symbology of the nine interlocking triangles and double ring of lotus petals. There is little question of the power of an accurately constructed Shri Yantra. In 1987, Russian scientists used EEG technology to prove that the Shri Yantra geometry quickly brings viewers to a meditative state (Source: Biology Faculty of Moscow University, October 30, 1987).
What is a Yantra?
In Sanskrit, the word “yantra” comes from the root word “yam,” which means “instrument” or “support,” and “tra,” derived from “trana,” meaning “release from bondage.” A yantra is an instrument or tool, for meditation and contemplation and supports spiritual liberation. There are hundreds of yantra designs related to deities, principles, and planets. Used in ceremonies and rituals, yantra designs can be found on paper or bark, or created from flower petals, ash, and rice.
For mediation practices or “vastu,” the vedic version of feng shui, a yantra is embossed on a square copper plate electroplated with gold. The plates are then ritually “charged” by priests — meaning that the physical objected is “tuned” to a specific vibration or energy. Once charged, the yantra is viewed as a sacred object.
The Queen of Yantras: The Shri Yantra
The Shri Yantra, called the “queen of yantras,” (rajayantra) is the symbol of the great divine mother principle, the source of all energy, power, and creativity. Vedic traditions, specifically the Shri Vidya school of tantra, regard the design as the representation of the universe as well as the body of the goddess related to the feminine principle of shakti or energy. Every line, triangle, and lotus petal symbolizes a specific type of shakti.
The outer square represents the earth element. In Vedic sacred geometry, the square corresponds to the earth. The outside square represents mundane emotions, such as anger, fear, and worldly desires. The yogi meditates on the outer square to defeat these disturbing energies. The T-shape structures in the square are considered the gates of the four directions, and the entry points of the yantra.
Next are three circles representing the past, present, and future. Within is the first ring of sixteen lotus petals representing complete fulfillment of all hopes and desires. Specifically, the petals represent the ten organs of perception and action (tongue, nose, mouth, skin, eyes, ears, feet, hands, arms, and the reproductive organs), and the five elements: earth, water, fire, air, and space. The sixteenth petal represents the mind, which gathers and interprets information from the perceptions of the interactivity of the elements.
Next is an eight-petal lotus. Each petal governs a specific activity: speech, grasping, motion, excretion, enjoyment, revulsion, attraction, and equanimity. Within the inner lotus is the first set of interlocked triangles. Those that point upward represent the masculine principle, downward represent the feminine. These triangles also represent qualities and Shaktis.
Starting at the lowermost outer triangle and moving in a counterclockwise circle, they are agitation, pursuit, attraction, delight, delusion, immobility, release, control, pleasure, intoxication, an accomplishment of desire, luxury, mantra, and the destruction of duality.
The next circle has the same sequence and direction, starting from the lowest triangle and moving counterclockwise. The first triangle is the giver of all accomplishments. Next is the giver of wealth. The third is the energy of activities that please all. Fourth is the bringer of all blessings. The fifth is the granter of all desires. Next is the remover of all suffering. The seventh is considered the appeaser of death. Eighth is the overcomer of all obstacles. Ninth is the bringer of beauty, and the tenth is the giver of all good fortune.
The ten smaller triangles in the third circle represent, beginning at the same, lowermost triangle and moving counterclockwise: omniscience, omnipotence, sovereignty, knowledge, destruction of all disease, unconditional support, vanquishment of all evils, protection, and the attainment of all desires. The fourth circle of triangles, again starting at the same point and moving counterclockwise, represent: sustaining, creating, dissolution, pleasure, pain, cold, heat, and the ability to choose action.
In the final inner space, the yogi or yogini visualizes five arrows representing the world of the senses, a bow, representing the mind, a noose, representing attachment, and a stick, representing aversion. The central triangle is the giver of all perfection. In the middle of the central triangle is a Bindu, representing pure consciousness and the original state of being.
Drawing the Shri Yantra
Shri Yantra geometry is trickier than it looks — for centuries, mathematicians were required to create accurate Shri Yantras, free of mistakes. It was assumed that no matter how carefully it was created, there would be tiny inaccuracies that could not be seen with the naked eye. Bear in mind — the thicker the lines and the cruder the rendering of a Shri Yantra, the higher the odds that it is an inaccurate depiction. The Shri Yantra Research website offers drawing instructions but has also developed software that renders mathematically accurate yantras.
How to Use the Shri Yantra
If you are using a Shri Yantra in a home or office, the Vedics recommend that it faces East. They also suggest occasionally bathing the yantra, if it is a copper and gold plate, in milk or rose water. If you want to go all out, place dots of sandalwood paste on the four corners of the yantra. Keep your yantra from accumulating dust or dirt. If the metal changes color from the milk/rosewater bath, it’s ok, the yantra is fine.
Shri Yantra Gazing Meditation
There are any number of Shri Yantras meditations, but one very direct way to bring the geometry into one’s consciousness is with a gazing method. This technique is used with many sacred symbols.
You’ll need:
- A blank, white wall, board, or piece of paper.
- An accurate Shri Yantra image. It’s best to use a simple black and white image. Information on how to evaluate a Shri Yantra is here.
- All three points of the largest triangles should be touching the outer circle.
- The uppermost point of each triangle should touch the horizontal baseline of the next or lower triangle.
- A timer
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Sit comfortably in a position that allows you to remain alert. Have your Shri Yantra image on hand as well as your blank white surface. If using a white wall, be sure you have a clear view.
Set the timer for five minutes and begin gazing at the yantra image. Keep the gaze soft — let the eyes relax and passively allow the image to enter the visual awareness.
Stay focused on the image. If the mind wanders, bring it back without judgment or reactivity.
When five minutes are over, immediately move the gaze to the blank white surface. Allow the afterimage to take form — colors will be reversed, i.e. black to white. Keep gazing at the afterimage as long as you can see it. When it fades, close your eyes, and allow any remaining afterimage to emerge. Keep your attention on it until it completely fades.
Repeat as many times as you like. Try doing the practice for 30-days and find out what happens to life under the influence of the Shri Yantra.
About the Author
Experiencing Consciousness Through Mindfulness
Have you ever had a moment where you felt a heightened sense of awareness in which you could tune into your environment and people around you; allowing you to perceive things you wouldn’t normally? Or have you ever experienced becoming aware in a dream in which you were then able to start making decisions within the dream world (lucid dreaming)? What about a moment of love and compassion where you could actually feel what another person or animal was going through almost as if you were them?
These kinds of experiences offer us a glimpse into a profound way of being and perceiving reality that we each carry within, and that we can learn to use to bring about a more conscious, connected, and spiritual way of living that is literally just waiting for us to shift into whenever we choose.
Coming into the present moment
You may have noticed that a heightened sense of awareness is always accompanied by our perception coming fully into the present moment. It can feel a bit like switching on a light in a darkened room or focusing the lens of a camera—all of a sudden it’s like the world around us comes into view and clarity.
By coming into the awareness of the moment in whatever we’re doing, we perceive from our consciousness rather than the subconscious; which manifests as dreams and daydreams in which we lose perception of what’s happening around us and are drawn into the self-created images of our own thoughts and emotions. And because consciousness is the eternal, spiritual part of us, not only can we see physical stuff more clearly, but we can also perceive things that are non-physical too.
“…end the sleep which weighs heavily upon you. Depart from the forgetfulness which fills you with darkness… O soul, persistent one, be sober and shake off your drunkenness… Light the light within you.”
The Teachings of Silvanus from the ancient Gnostic Nag Hammadi Library, translated by Malcolm L. Peel and Jan Zandee
Taking control of the wheel
Although consciousness tends to get neglected—usually remaining submerged in a continuous stream of thoughts and daydreams, and forgotten amidst the concerns of everyday life—like a muscle, when we exercise it, it gets stronger and we can feel clearer, more “present,” and “truer” to who we are.
Coming into the present moment can feel like something we have to put down whatever we’re doing to experience, but being more conscious doesn’t mean we stop acting, thinking or feeling. Instead, like a driver taking control of the wheel, it means we are able to be more conscious of our thoughts, feelings, and behaviours, and therefore more discerning with those we choose to have.
Expanded Consciousness is the point we ultimately develop spiritually from, as it’s the eternal part of us—deeper than our intellect, knowledge of facts, or personal talents, it’s the part of us that journeys through eternity and that’s why in many spiritual traditions it is the focus of their disciplines and exercises.
“Intellectual knowledge exists in and of the brain. Because the brain is part of the body, which must one day expire, this collection of facts, however large and impressive, will expire as well. Insight, however, is a function of the spirit. Because your spirit follows you through cycle after cycle of life, death, and rebirth, you have the opportunity of cultivating insight in an ongoing fashion. Refined over time, insight becomes pure, constant, and unwavering. This is the beginning of immortality.”
Lao-Tzu in the Hua Hu Ching, translated by Brian Walker
Activating consciousness
Consciousness is something we can experience anywhere anytime. Here’s a little exercise that anyone can try, no matter what they are doing.
For example, if you’re reading as you are now, you can begin by just becoming aware of reading these words. Start then to become aware of your own breathing, and of your body sitting in the chair. Next, become aware of the various sounds you can hear around you. Look around and perceive the light and colours of the things you can see, any people, animals and interactions, the objects and sense of space. Just consciously perceive what’s around you without labeling. See if you can spend a few moments doing this.
Notice how thoughts start to appear. They could be about this article, or about what someone said. Just become aware of them. Observe the state you feel—perhaps a slight tension in your stomach, or a feeling of agitation. Notice how these feelings can cause you to move in a certain way, like jiggling your legs or clenching your muscles. Don’t become distracted by them, just perceive them.
Consciousness is that which is doing the perceiving—and can be directed both inwardly and outwardly. Notice that you can perceive without thinking—that you can perceive just by seeing.
Consciousness – beyond body and mind
Simply by trying this one exercise we can experience consciousness and observe how there is something within us that is beyond thoughts and feelings, and even beyond the mind. Going further, consciousness can even be experienced as being beyond the body in near-death and out-of-body experiences.
If you try this exercise a few more times, you will begin notice that there’s a permanent observer—one that is essentially always there, and always the same, whilst the different thoughts and feelings change from one moment to the next. If you recall a memory of when you were a child for example, you’ll feel that what was fundamentally having that experience then, is what is experiencing this moment now.
The potential to develop consciousness
Many different peoples throughout time discovered the inherent potential each of us has to develop our consciousness. They termed the outcome of this development enlightenment, awakening, self-realization, etc. Using their developed consciousness, they built sacred sites, created masterpieces of art and music, and explored the mysteries of life and the universe, all of which remain a timeless testament to human spiritual potential. We too have this potential, which is why spiritual truths remain timeless and just as relevant now as they were thousands of years ago.
Consciousness is what connects us all to the spiritual source, to each other, to all forms of life, to other planes of existence, and throughout time into eternity. Therefore by experiencing and developing it we can perceive, connect with, and partake in the greater spiritual reality and majesty of all that is—something truly wonderful to be alive for and to experience.
