Caroline Sandry

20 classes found

FREE
FREE
Tutorial
Pilates for Beginners with Caroline Sandry
Based on the Pilates Method these routines will help you develop deep core muscles and a stronger pelvic floor while improving your overall physique.
FREE
Level 3 Pilates
30 Days to Flat Abs with Caroline Sandry
Advanced exercises for when Pilates Level 1 and Level 2 have been mastered.