Caroline Sandry
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20 classes found
30 Days to Flat Abs with Caroline Sandry
Supercharged Abs
These exercises are when you already have a strong core and are looking to increase your strength.
30 Days to Flat Abs with Caroline Sandry
Standing Abs
Standing exercises that will build and develp your core muscles and lower back.
Pilates for Beginners with Caroline Sandry
Introductory Workout
Introductory Workout with Caroline Sandry will start you on the Pilates Method while building core strength.
30 Days to Flat Abs with Caroline Sandry
Tutorial
Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!
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