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Caroline Sandry

20 classes found

30 Days to Flat Abs with Caroline Sandry
Advanced exercises for when Pilates Level 1 and Level 2 have been mastered.
30 Days to Flat Abs with Caroline Sandry
Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!
30 Days to Flat Abs with Caroline Sandry
Exercises to do when the core is weak and you need to build up basic muscle groups.
30 Days to Total Body Tone with Caroline Sandry
Learn how to correctly do the Pilates exercises in this short tutorial.