Caroline Sandry
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20 classes found
30 Days to Total Body Tone with Caroline Sandry
Tutorial
Learn how to correctly do the Pilates exercises in this short tutorial.
Pilates for Beginners with Caroline Sandry
Introductory Workout
Introductory Workout with Caroline Sandry will start you on the Pilates Method while building core strength.
30 Days to Flat Abs with Caroline Sandry
Tutorial
Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!
Pilates for Beginners with Caroline Sandry
Intermediate Workout
Intermediate Workout - building on the Beginners Workout where Caroline starts to push you further to challenges yourself to build and maintain a strong core.
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