Backbends - Progressive Series
1 Season, 5 Episodes
Whether you are new to backbends, or have been avoiding them for one reason or another - learning to incorporate backbends into your practice can be truly transformative. This Progressive Backbends series with Desiree Rumbaugh will give you the guidance and support you need to work through physical and emotional blockages with love and caution. Through simple, yet effective, poses learn proper technique and anatomical awareness. Soon stiffness will give way to the freedom of practicing backbends with confidence!