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Progressive Backbend Step Four: Commitment
Desiree Rumbaugh
Backbends - Progressive Series

Season 1: Ep4
Hatha
Level 2-3
46 mins
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The fourth class in Desiree Rumbaugh's progressive backbends series is designed to bring you deeper into your practicing using the wall as a prop. Explore this opportunity to let go of deep tightness in the quadriceps and shoulders, a stronger medicine for deeper openings.

Props: wall, blanket

Teacher: Desiree Rumbaugh
Audio Languages: English
Subtitles: English
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