Progressive Backbend Step Four: Commitment

S1:Ep4HathaIntermediate-2,347 mins
96%
4%

The fourth class in Desiree Rumbaugh's progressive backbends series is designed to bring you deeper into your practicing using the wall as a prop. Explore this opportunity to let go of deep tightness in the quadriceps and shoulders, a stronger medicine for deeper openings.

Props: wall, blanket

Instructor/Host: Desiree Rumbaugh
Video Language: English
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