Progressive Backbend Step Four: Commitment

Backbends - Progressive Series
Progressive Backbend Step Four: Commitment

S1:Ep4
47 mins
TV-G Teacher: Desiree Rumbaugh
Hatha
Level 2-3
45 Minutes

The fourth class in Desiree Rumbaugh's series is designed to bring you deeper into your practicing using the wall as a prop. Explore this opportunity to let go of deep tightness in the quadriceps and shoulders, a stronger medicine for deeper openings.

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More Details

The fourth class in Desiree Rumbaugh's progressive backbends series is designed to bring you deeper into your practicing using the wall as a prop. Explore this opportunity to let go of deep tightness in the quadriceps and shoulders, a stronger medicine for deeper openings.

Props: wall, blanket

Teacher: Desiree Rumbaugh
Audio Languages: English
Subtitles: English
Read More
Progressive Backbends Step Five: Wisdom of the Heart Video
Backbends - Progressive Series
Hatha Level 3 S1:Ep5 51 mins
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