Progressive Backbends Step Five: Wisdom of the Heart
Enter your email to start your free trial.
This practice from Desiree Rumbaugh is the fifth and final segment of her progressive backbends series, time to put it all together. Take notice of how much progress you have made, perhaps you may feel more open-hearted and courageous in your body, mind, and heart.
Props: wall, 2 blocks.
Teacher:
Desiree Rumbaugh
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In