Beautiful Pregnancy Yoga
1 Season
. 5 Episodes
This pregnancy yoga series is for every stage of pregnancy - first, second, and third trimesters - with the aim of nourishing, revitalizing, and preparing the body for birth. These practices emphasize the connection between mother and baby, using breath awareness to tune-in, listen, and cultivate a deeper connection with our bodies. With daily practice, we create space for both mother and baby to journey beautifully together through pregnancy, birth, and into motherhood.
Show Details

This Pregnancy Yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth. The practice emphasizes the connection between mother and baby, using breath awareness to tune-in, listen and cultivate a deeper connection with our bodies. With a daily practice, we create space for both mother and baby to journey beautifully together through pregnancy, birth, and into motherhood.
Beautiful Pregnancy Yoga - Season 1 Episodes

First Trimester Nurturing

Second Trimester Energy

Third Trimester Sacredness

Relaxation Visualization for Birth
