Sign Up

Yoga for Meditation
1 Season . 4 Episodes

Rodney Yee offers an innovative union of Yoga and meditation through gentle poses and movements that turn your attention deep into the landscape of your inner being.

Read More
✕
Mountain (Preview)

Rodney Yee offers an innovative union of yoga and meditation that is accessible to anyone looking to bring more peace and stillness into their life. Three meditations are offered in this yoga video: Mountain, Wind, and Sky. Each of the practices builds upon each other, bringing you into a deep meditative practice unifying mind and breath to help you become present, in the moment. Join Rodney Yee, as he guides you through gentle poses and movements that turn your attention deep into the landscape of your inner being.

Teacher: Rodney Yee
Start Free Trial
Episode 1
12 mins
Rodney Yee guides you through a gentle series of flowing poses for a transition from the ordinary activities of your day into a meditative space.
Episode 2
9 mins
Rodney Yee offers a guided exploration of your breath, in a supine position, helping you to release tension and relax deeply as your breath flows through your entire being.
Episode 3
8 mins
Sky is a seated meditation that brings a unity of mind, body and spirit. It returns you to a point of stillness and helping you to be fully present in the moment.
Episode 4
10 mins
Rodney Yee offers an innovative union of yoga and meditation that is accessible to anyone looking to bring more peace and stillness into their life.
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.