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Wind

Rodney Yee
Yoga for Meditation
S1:Ep2Meditation10 mins
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In Wind meditation, Rodney Yee offers a guided exploration of breath. Lying down, you will learn to release tension and relax deeply as your breath flows through you. With your attention turning ever more inward these slow movements align your mind with your breath connecting you to your entire being.

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Instructor/Host: Rodney Yee
Video Language: English
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