In Wind meditation, Rodney Yee offers a guided exploration of breath. Lying down, you will learn to release tension and relax deeply as your breath flows through you. With your attention turning ever more inward these slow movements align your mind with your breath connecting you to your entire being.
Teacher:
Rodney Yee
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Sign up for free videos and the latest from Gaia
✕