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AM Practice
Clara Roberts-Oss

Vinyasa
Level 2-3
25 mins
 TV-G

Morning practices are great way to start your day. This practice with Clara Roberts-Oss touches upon all parts of the body with a focus on side waist and hips. Ends with Nadis Sodhana and meditation.  Featuring music by Temmy Lewis

Teacher: Clara Roberts-Oss
Audio Languages: English, German, Spanish, French
Subtitles: English
Creative Healing Video
Lauren Lewis
Vinyasa Level 2-3 29 mins TV-G
Leap of Faith Video
Lauren Lewis
Vinyasa Level 2 29 mins TV-G
Spring Forward Video
Clara Roberts-Oss
Hatha Level 1-2 20 mins TV-G
Bendy Upper Body Video
Lauren Lewis
Vinyasa Level 2 30 mins TV-G
Authentic Awakening Video
Lauren Lewis
Vinyasa Level 1-2 45 mins TV-G
A Healthy Edge Video
Lauren Lewis
Vinyasa Level 2 59 mins TV-G
Kindling for Your Agni Video
Clara Roberts-Oss
Vinyasa Level 2-3 30 mins TV-G
Synergy Flow for Mind, Body, and Soul Video
Nichole Golden
Vinyasa Level 2 30 mins TV-G
Stability Flow Video
Yoga for Beginners with Julie Montagu
Beginner Yoga Level 1-2 S1:Ep3 23 mins TV-G
Feed Your Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 19 mins TV-G
Post-Holiday Cleansing Flow Video
Nichole Golden
Vinyasa Level 2 20 mins TV-G
Say Goodbye to Stagnation Video
Gina Caputo
Vinyasa Level 1-2 14 mins TV-G
Weathering the Storm Video
Clara Roberts-Oss
Vinyasa Level 2 20 mins TV-G
Circle Back Around Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep25 32 mins TV-G
In a Heartbeat Vinyasa Yoga Video
Clara Roberts-Oss
Vinyasa Level 2 32 mins TV-G
Just One Dance Vinyasa Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 32 mins TV-G
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