Arm Love

Yoga Bod with Emily Spurling
Arm Love

S1:Ep5
5 mins
TV-G Teacher: Emily Spurling
Fusion
Level 1
5 Minutes

More Details

Soothe and stretch fatigued arms and shoulders through seated stretches, puppy pose, and table top variations.

Props: none

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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