Be with Balance

Nichole Golden
Yoga Every Day
S1:Ep19HathaLevel 216 mins

This hatha practice with Nichole Golden will help you continue to keep all those balls in the air with a special sequence of balancing postures. Becoming one with your balance will help give you clarity of the mind and calm the nervous system so you can keep up with your life!

Instructor/Host: Nichole Golden
Video Language: English