Be Generous to Create Balance

Dayna Seraye
Yoga Every Day
S20:Ep12HathaAll Levels-1, 230 mins

How do we show up as a contribution to each experience in our lives? Today we will continue to work with Asteya, or non-stealing, through balancing poses that teach us how to be present and give generously in our practice to find our center.

Props: Blocks (optional)

Instructor/Host: Dayna Seraye
Video Language: English