Generous, Simple & Serene
Vinyasa
Level 1-2
30 Minutes
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This practice serves up a well-rounded journey that offers simple ways to support your serenity and stave off stress. “Don’t do a lot where a little will do” is a little proverb packed with lots of wisdom. All too often we get consumed with complexity and end up feeling robbed of time and energy.
Props: none
Teacher:
Gina Caputo
Audio Languages:
English
Subtitles:
English
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