This practice serves up a well-rounded journey that offers simple ways to support your serenity and stave off stress. “Don’t do a lot where a little will do” is a little proverb packed with lots of wisdom. All too often we get consumed with complexity and end up feeling robbed of time and energy.
Teacher: Gina Caputo
Audio Languages: English
You Might Also Like
An Act of GraceVinyasa Level 1-2 S18:Ep20 32 mins
Earth in BalanceHatha Level 1-2 S20:Ep20 33 mins
Waffle ConesS1:Ep3 4 mins
Sign up for free videos and the latest from Gaia