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Be in Your Heart
Steph Schwartz
Yoga Every Day

Season 21: Ep7
Hatha
Level 1-2
29 mins
 TV-G

Prepare to release your shoulders and open your heart through backbends to let the light of true being (sat) shine in.

Props: bolster, block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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