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Be in Your Heart

Yoga Every Day
Be in Your Heart

S21:Ep7
30 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
30 Minutes

More Details

Prepare to release your shoulders and open your heart through backbends to let the light of true being (sat) shine in.

Props: bolster, block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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