Be in Your Hips

Steph Schwartz
Yoga Every Day
S21:Ep9HathaAll Levels-1, 216 mins
90%
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In this floor-based practice, we will bring awareness to our hips, an area that stores so much of our emotional and energetic being.

Props: One block is optional

Instructor/Host: Steph Schwartz
Video Language: English
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