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Be in Your Hips
Steph Schwartz
Yoga Every Day

Season 21: Ep9
Hatha
Level 1-2
16 mins
 TV-G

In this floor-based practice, bring awareness to your hips, an area that stores so much of our emotional and energetic being.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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