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Be in Your Hips

Yoga Every Day
Be in Your Hips

S21:Ep9
17 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
15 Minutes

More Details

In this floor-based practice, bring awareness to your hips, an area that stores so much of our emotional and energetic being.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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