Get 30 Day of Gaia for $1
CLAIM HERE
✕
Being in Alignment
Enter your email to start your free trial.
More Details
Build awareness to the connection of hips to thighs with subtle and repeating alignment cues. Open your hamstrings, low back, and hips while building some heat.
Props: strap, blanket
Teacher:
Kevin Courtney
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead