Sign Up
✕

Being in Alignment
Kevin Courtney
Yoga Every Day

Season 21: Ep10
Hatha
Level 1-2
36 mins
 TV-G

Build awareness to the connection of hips to thighs with subtle and repeating alignment cues. Open your hamstrings, low back, and hips while building some heat.

Props: strap, blanket

Teacher: Kevin Courtney
Audio Languages: English
Subtitles: English
Conscious Intent Video
Yoga Every Day
Hatha Level 1-2 S21:Ep11 18 mins TV-G
Conscious Mind Video
Yoga Every Day
Hatha Level 2 S21:Ep12 30 mins TV-G
Conscious Body Video
Yoga Every Day
Hatha Level 1-2 S21:Ep13 16 mins TV-G
Bright Morning Buzz Video
Nichole Golden
Vinyasa Level 1-2 30 mins TV-G
Surrender Through Practice Video
Yoga Every Day
Hatha Level 1-2 S19:Ep20 32 mins TV-G
Self-Reflection Through Practice Video
Yoga Every Day
Hatha Level 1-2 S19:Ep15 35 mins TV-G
Energize and Expand Video
Yoga Every Day
Hatha Level 2 S21:Ep5 36 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.