Brazil Nut Milk

Plant-Based Nut Milks
S1:Ep52 mins2017Guest: Rachel Morrow
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Brazil Nut Milk

These are one of our favorite nuts! A tasty alternative to your usual nut milk!

Why It's So Good For You?

Although we love almond, we also love to mix it up! Brazil nut milk has quickly become a favorite of ours due to these nuts' unbelievably amazing nutrient profile. One of the richest sources of selenium in the food world, making them a great addition to your diet to help boost your immune system. They also contain a complete amino acid profile making them a great plant-based protein source.

Add this as a base to your smoothies, oatmeal, chia puddings or drink a glass on its own!

Brazil Nut Milk
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Ingredients

(use organic where possible)

  • 1 cup Brazil nuts (soaked overnight)
  • 4 cups filtered water
  • 2 dates, pitted
  • 1 tsp vanilla powder or extract
  • ½ tsp sea salt
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