Creamy Cashew Milk

Plant-Based Nut Milks
S1:Ep42 mins2017Guest: Rachel Morrow
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Creamy Cashew Milk

When making nut milk for the first time, most people jump straight to the faithful almond! Start with creamy cashews and you will fall in love with making your own nut milk!

Why It's So Good For You?

It might seem easier to buy store-bought nut milk but we are here to convince just how easy it is to make your own, not-to-mention nutritionally superior to store options. Plus, with that many on the market now, who has time to figure out which one is the best by delivering nutritional labels!

Cashew milk is a creamier version of the popular almond milk. Cashew offers many vitamins and minerals such as zinc, phosphorus, iron, manganese, copper and is particularly rich in Vitamin E making them a great addition to your diet to protect and nourish your skin from the inside out.

Creamy Cashew Milk
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Ingredients

(use organic where possible)

  • 1 cup cashews (soaked overnight)
  • 4 cups filtered water
  • 2 pitted dates
  • 1 tsp vanilla extract
  • ½ tsp sea salt
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