Conscious Breathing

Conscious Breathing

5 mins
TV-G Teacher: Rodney Yee

Lighten your body and mind with some deep conscious breaths into your belly and chest.

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More Details

Lighten your body and mind with some deep conscious breaths into your belly and chest.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
Read More
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