Sarah Harrison
The Balanced You

Day 16: Air

Ep16Meditation20 mins

Today's Practice: Glitter in the Wind.

Disconnection is the new worldwide epidemic. Whether it's from our bodies, from others or from our intuition, it's time to reengage. Ready to plug in? The eloquent Sarah Harrison guides us through a beautiful meditation on the vibrancy of life's interconnectedness. You'll feel light as a feather in less than 20 minutes. You've got time, we promise.

Instructor/Host: Sarah Harrison
Video Language: English