Can sleep be used as a spiritual practice? We consult with dream experts to get a micrdose of insight into the benefits of lucid dreaming, which include healing trauma, boosting performance, improving neuroplasticity, and communicating with dead loved ones. Get tips to learn how you can start lucid dreaming, tonight.
Featuring: Regina Meredith, David Jay Brown, Charlie Morley, Jared Zeizel, Robert Moss
Audio Languages: English, Spanish, German, French
Subtitles: English, Spanish, German, French