Get 30 Day of Gaia for $1
CLAIM HERE
✕
Mnemonic Induction of Lucid Dreams
Enter your email to start your free trial.
More Details
The Mnemonic Induction of Lucid Dreams, or MILD, is a technique developed by Stephen LaBerge, designed to help you achieve lucidity by exercising your subconscious memory through intentions and affirmations. This guided lucid dreaming for beginners will guide you through the MILD technique for lucid dreaming.
Before venturing into the MILD technique, make sure you have a journal next to your bed so that you make it a habit to capture your dreams and increase your dream recall over time.
Host:
Reece Jones
Audio Languages:
English,
Spanish
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead