Deepak Chopra

200124 mins
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One of the most profound thinkers of our time, Deepak Chopra's expertise spans medicine, spirituality, and personal growth. Turning his attention to aging in his book Grow Younger, Live Longer: Ten Steps to Reverse Aging, Deepak reveals new insight into the reversal of the biological markers of aging.

There is a direct correlation between your biological age and your psychological age, or how young you feel. From changing perceptions of your body, to experiencing love and learning the mechanics of a youthful mind, Deepak takes you step by step through the process of inhabiting your peak performance regardless of how many years you've counted.

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