Deepak Chopra

200124 mins

One of the most profound thinkers of our time, Deepak Chopra's expertise spans medicine, spirituality, and personal growth. Turning his attention to aging in his book Grow Younger, Live Longer: Ten Steps to Reverse Aging, Deepak reveals new insight into the reversal of the biological markers of aging.

There is a direct correlation between your biological age and your psychological age, or how young you feel. From changing perceptions of your body, to experiencing love and learning the mechanics of a youthful mind, Deepak takes you step by step through the process of inhabiting your peak performance regardless of how many years you've counted.