What can I do to be healthy? This is a question that many of us ask, only to be inundated with a myriad of answers that may not directly address our deepest health concerns. Randy Veitenheimer explains that our main health concern is the energy crisis of the human body. To understand this energy crisis, we must learn how to maintain the life force within our bodies, and how it escapes from us, draining us of our health and wellbeing. Raising consciousness is important, as it leads to amplified states of energy and increases the size of the energy body surrounding our physical form.