Movement & Your Mind

Randy Veitenheimer discusses the importance of movement for health of body and being. He explains that everything from illnesses to immune responses are controlled by energy flow, including anxiety and depression. To help you get to higher states of health and consciousness, he offers techniques to renew your energy, which can recharge your decision-making mode and move beyond internal conflicts.

Audio Languages: English, French, German, Spanish
Subtitles: English, French, Spanish, German