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Fat-Blasting Bursts
Allie Del Rio
The FIRM Time Crunch Cardio

Season 1: Ep2
20 mins
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In this slow-burn session, you’ll balance total-body sculpting intervals with strategic Mini-Bursts to burn extra calories while you trim and tone your thighs, abs, arms, shoulders and more.

Host: Allie Del Rio
Audio Languages: English
Subtitles: English
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