Allie Del Rio
4 classes found
Allie Del Rio
THE FIRM Cardio Dance Slim Down
Start looking forward to your workout. Step out of the ordinary and dance into a new way of keeping fit.
The FIRM Time Crunch Cardio
Calorie-Burning Cardio
Turn up the heat with this fun, fast-paced cardio workout designed to maximize calorie burn and blast fat FAST.
Allie Del Rio
The FIRM Slim and Sculpt Stability Ball
A total body workout that will makes shrinking your waist and re-shaping your hips a ball!
The FIRM Time Crunch Cardio
Cardio + Sculpt Combo
Melt away excess pounds with this targeted combination of cardio and strength training.
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