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The FIRM Pump Jump & Jab
Kelsie Daniels
The FIRM Pump Jump & Jab

Season 1: Ep1
41 mins
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This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

Host: Kelsie Daniels
Audio Languages: English
Subtitles: English
The FIRM Pump Jump & Jab Video
The FIRM Pump Jump & Jab
Cardio Level - 1 S1:Ep1 41 mins
Bonus Hit Every Muscle Video
The FIRM Pump Jump & Jab
Cardio Level - 1 S1:Ep2 6 mins
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Memento Flow Video
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Teeming with Life Video
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