The FIRM Pump Jump & Jab
The FIRM Pump Jump & Jab

S1:Ep1
42 mins
TV-G Host: Kelsie Daniels

Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat.

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More Details

This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

Host: Kelsie Daniels
Audio Languages: English
Subtitles: English
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Bonus Hit Every Muscle Video
The FIRM Pump Jump & Jab
Cardio Level - 1 S1:Ep2 7 mins
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